It is a New Year and you like many people have decided to set New Year’s Resolutions based on fitness, […]
Tag: control
Seize Control or You’ll Die
The clock is always ticking as everyone knows, and it’s what you do with that time that matters. Today, I […]
10 Reasons to do Intermittent Fasting
Intermittent fasting is a great tool to assist you in your journey of achieving your health, fitness, or spiritual goals. […]