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JK CASTOR

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Tag: Food

January 2, 2018May 2, 2020

Looking Better Naked: God and Your Body

Body by Kyle Castor0 comments

It is a New Year and you like many people have decided to set New Year’s Resolutions based on fitness, […]

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March 20, 2017May 2, 2020

What are the Best Proteins to Eat?

Body by Kyle Castor0 comments

Ever wonder what bodybuilders eat to amass all that muscle? Well it’s simple; really, they eat a lot of protein […]

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March 17, 2017May 2, 2020

10 Reasons to do Intermittent Fasting

Body by Kyle Castor0 comments

Intermittent fasting is a great tool to assist you in your journey of achieving your health, fitness, or spiritual goals. […]

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